Group fitness class

Energize your body and mind with a fun community workout

$15.0015 min

Harmony Gym, 88 Maple Road

Join a small group session combining strength, mobility, and relaxation techniques. All fitness levels are welcome - bring your water bottle and positive energy.

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At Nawabshah Disability Forum (NDF), we are dedicated to building an inclusive society where every individual regardless of ability or background has the chance to flourish.

Nawabshah Disability Forum NDF - USA - Logo
Nawabshah Disability Forum NDF - USA - Logo